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Considering Mindfulness with Anderson Cooper of CBS’s 60 Minutes

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60 Minutes, which is the oldest and most-watched news magazine on television, gets to the real story of America’s most prevalent issues. A revolving team of CBS News correspondents contribute segments to each hour long episode. Topics range from hard news coverage to politics to lifestyle and pop culture. In ths segment, Denise Schrier Cetta produces & Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions. Jon Kabat-Zinn, Jon Kabat-Zinn, who is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School is interviewed.

 

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