resilence

1005, 2020

Using Color Breathing as a Relaxation Technique: Post by Phyllis

May 10, 2020|Categories: Creating A Happy & Inspiring Workplace Culture|Tags: , , , , , , , |

There are 7 Energy Centers That run through the middle of you like a string of pearls. Each energy center has its own function and governs its own set of personality traits and emotions (see the illustration above). I would like to share a relaxation technique that I commonly use [...]

601, 2016

5 Things Mentally Tough People Do Every Day A Guest Post by Jessica Stillman

January 6, 2016|Categories: Building A Healthy Work Environment In Nursing|Tags: , , , , , , , , , , , , , , , , , , |

  Resilience sign with a road background   Grit, science says, is more important than innate ability when it comes to achieving success. Maybe that's why a post I wrote back in October listing psychotherapist Amy Morin's habits to break if you want to be exceptionally mentally tough seemed [...]

2309, 2012

The Tao Te Ching: Verse Fifty-Five

September 23, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , |

Those who hold an abundance of virtue Are similar to newborn infants Poisonous insects do not sting them Wild beasts do not claw them Birds of prey do not attack them Their bones are weak, tendons are soft But their grasp is firm They do not know of sexual union [...]

1808, 2012

The Tao Te Ching: Verse Fifty

August 18, 2012|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Coming into life, entering death The followers of life, three in ten The followers of death, three in ten Those whose lives are moved toward death Also three in ten Why? Because they live lives of excess I've heard of those who are good at cultivating life Traveling on the [...]

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