Using Color Breathing as a Relaxation Technique: Post by Phyllis
There are 7 Energy Centers That run through the middle of you like a string of pearls. Each energy center has its own function and governs its own set of personality traits and emotions (see the illustration above). I would like to share a relaxation technique that I commonly use [...]
Fire Up Your Energy Chakras for the New Year
Healer's outstretched open hand surrounded by random wise healing words on a rustic stone effect background By Phyllis S. Quinlan, PhD, RN-BC Originally Posted on December 21, 2015 by Christine Crosby in Grandparent News Fire up your energy chakras to rebalance your energy and feel more alive. [...]
A Delicate Balance: The Tao Te Ching/ Verse Twenty-One
The Tao Te Ching: Verse Twenty-One The appearance of great virtue Follows only the Tao The Tao, as a thing Seems indistinct, seems unclear So unclear, so indistinct Within it there is image So indistinct, so unclear Within it there is substance So deep, so profound Within it there is [...]
