1506, 2019
Step 7: Balance, Happiness & Long-Term Self-Care Maintenance A Guest Post by Amand Ghosh
Welcome back to the series: Breaking into the Self-Care Mindset for Professional and Family Caregivers! If you’re new, go back and check out Steps 1, 2, 3, 4, 5, and 6 and spend 2-4 weeks implementing the exercises in each step. In total, you should devote about 6 months to [...]