relaxation

1005, 2020

Using Color Breathing as a Relaxation Technique: Post by Phyllis

May 10, 2020|Categories: Creating A Happy & Inspiring Workplace Culture|Tags: , , , , , , , |

There are 7 Energy Centers That run through the middle of you like a string of pearls. Each energy center has its own function and governs its own set of personality traits and emotions (see the illustration above). I would like to share a relaxation technique that I commonly use [...]

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