sleep quality care

307, 2017

12 Dietary Choices That May Lead to Restless Sleep A Guest Post By Megan Crants

July 3, 2017|Categories: Creating A Happy & Inspiring Workplace Culture|Tags: |

  Healer's outstretched open hand surrounded by random wise healing words on a rustic stone effect background Sleeping and eating are both critical elements of recovery, but not necessarily in quick succession. Many healthcare providers will encourage putting away all food at 8pm because eating causes the body [...]

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