Stress Management

2602, 2018

7 Bad Effects of Stress and How to Deal with It When You are a Senior A Guest Post by Sarah Kearns

February 26, 2018|Categories: Overcoming Caregiver Fatigue|Tags: |

Nobody likes stress, but in recent years, the effects of stress as we age has garnered a lot of attention. Health complications, financial concerns, isolation, and loss of friends and family take a huge toll on the lives of seniors. While we evolved our stress response to help us deal [...]

3001, 2015

7 Steps to Relieve Stress and Anxiety Guest Post by By Carthage

January 30, 2015|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

Stress and anxiety are prevalent in modern life. When the pressures and demands exceed your capabilities, stress and anxiety soon raise their ugly heads. The consequences can be horrific. Your health, relationships, and career can be seriously affected by stress and anxiety. When you find yourself in this situation, it [...]

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