2705, 2021
Meditation and Yoga: How They Can Help Seniors and Their Caregivers A Guest Post by Beverly Nelson
Photo by JD Mason on Unsplash When a senior is no longer able to perform daily tasks safely on their own, a caregiver is the person who steps in and takes care of those responsibilities. Caregivers can be formal (paid) or informal (unpaid). Informal caregivers are typically family members caring [...]