Yoga

2705, 2021

Meditation and Yoga: How They Can Help Seniors and Their Caregivers A Guest Post by Beverly Nelson

May 27, 2021|Categories: Overcoming Caregiver Fatigue|Tags: , , , , , , , , , |

Photo by JD Mason on Unsplash When a senior is no longer able to perform daily tasks safely on their own, a caregiver is the person who steps in and takes care of those responsibilities. Caregivers can be formal (paid) or informal (unpaid). Informal caregivers are typically family members caring [...]

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